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“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” — Morgan Harper Nichols

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Get Moving: Reclaiming Your Body After Breast Cancer

With mental and physical wellbeing at the forefront of this year’s Breast Cancer ACTION month, we decided to tap our Baddie Ambassadors and our friends at Handful to share how fitness can help Breast Cancer Baddies reconnect with their bodies after a diagnosis.

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I Choose My Feelings About my Body Like I Choose My Kicks

Feelings are like footwear, you can decide on a daily basis which ones you choose to wear. You wouldn’t choose something wack to style yourself in so why would you choose negative self talk about your body? Choose to love your body, it loved you enough to keep you here.

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More Scars: The Cost of Natural Tissue Reconstruction

You might have to get a second opinion, but there are options for thin patients to do natural tissue reconstruction. But the cost of doing natural reconstruction is you’ll have a new set of scars. In the end though, I believe it was worth it for my body.

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