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“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” — Morgan Harper Nichols

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My 6 Favorite Ways to Release Shame

Shame has been used to control the minds and bodies of Black, Indigenous, and all People of Color since colonization. It has been passed from one generation to another in many different ways…Life is too short and too difficult to carry around the extra baggage that comes from shame.

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Three Nonprofits that Support Breast Cancer Baddies in Business

Baddies, we know and understand all too well the quick life changes that occur due to a breast cancer diagnosis. Our professional lives come to the forefront as we learn to navigate the workplace during and after active treatment, experience unexpected job loss or decreased wages, and transition to more fulfilling careers.

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What if I Wanted to be a mom?

There is space for those who want children, those who want children and can’t have them, and those who unequivocally know that parenthood isn’t for them. What about those of us who are right in the middle?

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