Four ways to practice mindfulness meditation in your daily life
I want to give you a few tips for creating mindfulness in your daily life without sitting down in silence. Here are a few ways to begin your practice.
I want to give you a few tips for creating mindfulness in your daily life without sitting down in silence. Here are a few ways to begin your practice.
Us women are more than just our bodies. And while our bodies may be the only home we have, it’s our hearts and our spirits that propel us forward – not our aesthetic.
Something I’ve realized since I finished treatment is that, yes we are done and that’s great but we are sent out to deal with the after effects on our own.
Your voice, your story, and your support can make a difference. Join For the Breast of Us in our mission to empower, support, and advocate for women of color across the globe. Together, we can create a future where every woman has the resources and support she needs to overcome breast cancer.
On the Web:
www.breastofus.com
www.breastofusfoundation.org
Email:
hello@breastofus.com
Welcome to our community—where hope thrives, strength is found, and sisters in the fight become family.